10 tips about White Cheese

Eat white cheese! 10 Tips about white cheese and recipes that you will definitely enjoy!

Tips

1. White cheese is a diet ally. It is rich in vitamins, proteins and calcium.
2. White cheese is the only one recommended by experts.
3. White cheeses are almost fat-free.
4. They are all quite perishable.
5. They must be stored in the refrigerator and tightly closed.
6. Minas cheese and buffalo mozzarella are made with whole milk, which makes them higher in calories.
7. Minas cheese’s shelf life is up to 9 days and buffalo mozzarella up to 10 days.
8. Ricotta and cottage cheese are made with skimmed milk and are the lightest.
9. Ricotta’s shelf life is up to 10 days and cottage cheese’s shelf life is up to 7 days.
10. Routine consumption of white cheese is linked to a drop in hypertension and diabetes.

Ricotta Pudding

Ingredients

• 300 grams of fresh ricotta
• 1 cup (tea) of orange juice
• 1 cup (tea) of culinary sweetener (20 grams)
• 2 eggs
• Light margarine for spreading
• Jam of your choice
• Water

Preparation Mode

1. Preheat the oven to 180ºC.
2. Grease a small mold with margarine. Book.
3. In a blender, beat the juice with the eggs, ricotta and sweetener.
4. Pour the dough into the pan.
5. Bake in the oven, in a bain-marie, for 1 hour.
6. Remove and let cool.
7. Refrigerate for at least 2 hours.
8. Serve with syrup made by dissolving the jelly in a little water.

Mom Tips

If you prefer, you can add raisins to the ricotta pudding.

Minas cheese: Always rinse Minas cheese under running water before taking it back to the refrigerator. This procedure keeps the cheese viscous and tasty for longer.

See also these other recipes:

– Minas cheese cake

– Cheeses

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