Cod with Broccoli Recipe

A dish that is always a hit! Enjoy this delicious cod recipe! Be sure to check out the recipe tips where you will also find another delicious and successful suggestion.

Ingredients

• 1 kg of cod fillets
• 1 bunch of broccoli florets
• 1 cup whole black olives (optional)
• ½ cup (tea) olive oil
• 2 sliced ​​garlic cloves
• 1 red pepper in slices
• 2 Carrots cut into fillets
• 2 sliced ​​potatoes
• 1 sliced ​​onion
• Black pepper to taste
• Salt to taste
• Fried garlic to taste for sprinkling (optional)

Preparation Mode

1. Leave the cod to soak in water for 12 hours in the refrigerator.
2. During this time, change the water 4 times.
3. Drain.
4. In a large pan, over medium heat, heat the oil and add the cod, pepper, onion and garlic.
5. Fry until golden.
6. Add the potato and broccoli, cover with water and cook for approximately 20 minutes or until softened.
7. Season with salt, pepper and add the olives.
8. Place the mixture in a refractory and sprinkle with the fried garlic.
9. Serve then.

Mom Tips

Approximate yield of 10 servings.

Broccoli or broccoli is rich in vitamin A and C, iron, calcium and phosphorus. Due to its incomparable flavor, it allows for a wide variety of magnificent dishes.

See also the special cod recipe.