You will be amazed by this dietician’s tip for reducing sugar in pancake batter!

“Because every occasion is good to eat crepes” states in the caption of her Instagram post the dietitian @hannabens.diet. The young woman, who regularly shares her recipes on social networks, recently decided to reveal her preparation for sweet pancakes but without too much white sugar.

In fact, in her dough, she only puts 2 tablespoons of sugar. To make up for this small amount, she adds the juice of an orange. It’s his secret ingredient. A tip that has conquered the taste buds of its subscribers since we can read in the comments: “Thank you, it was very good” or “We tested the recipe this afternoon, my granddaughter said Grandma “Give the recipe to Mom, they are so good”. And we know it, the truth comes out the mouths of children!!!”.

So to try these pancakes without delay for your children’s snack, here’s how to do it.

So that the preparation is not too sweet, it is important to use a fresh orange and not orange juice bought in a supermarket which tends to contain too much sugar.

Ingredients-wise, to make around 14 crepes, you will need:

Finally, on the tasting side, the dietician advises to focus on homemade jam, compote, coconut sugar or even oilseed puree such as peanut butter or almond puree. It’s up to you to test!