Frozen spinach in the freezer? Here are our best recipes for cooking them

Frozen spinach is a handy food to have in your freezer. Just like frozen peas, they are often used in a basic way, simply cooked with a little cream or béchamel sauce. But did you know that these green vegetables can be used in a multitude of tasty recipes? Here are some ideas to inspire you and help you vary your meals with frozen spinach.

Spinach is rich in essential nutrients such as vitamin K, vitamin A, folate, iron and calcium. Even when frozen, they retain many of their health benefits. They are also a source of dietary fiber, which may contribute to healthy digestion and the regulation of blood sugar levels. By incorporating frozen spinach into your diet, you can enjoy these benefits while adding color and flavor to your dishes.

A classic quiche with a touch of greenery. Mix thawed frozen spinach with eggs, cream, grated cheese and seasonings. Pour the mixture into a pie crust and bake until the quiche is golden and firm.

See the spinach quiche recipe

A Spanish tortilla with a touch of greens. Mix thawed frozen spinach with sliced ​​mushrooms, beaten eggs and seasonings. Cook in a pan until the tortilla is golden brown and firm.

See the spinach and mushroom tortilla recipe

A tasty and light tart. Spread puff pastry in a pie pan, then top with thawed frozen spinach, crumbled goat cheese and beaten eggs. Bake until the pie is golden brown and the cheese is melted.

See the recipe for spinach and goat’s cheese tart

A soft and tasty cake. Mix thawed frozen spinach with flour, eggs, milk, oil, grated Parmesan and seasonings. Pour the mixture into a cake mold and bake in the oven until the cake is golden and firm.

See the spinach cake recipe

Crispy and spicy briouats. Mix thawed frozen spinach with turmeric, curry, laughing cow… Wrap this mixture in pastry sheets, then bake them in the oven until the briouats are golden and crispy.

See the recipe for spinach and curry briouats

Light and tasty puff pastries. Mix thawed frozen spinach with crumbled goat cheese, beaten eggs and seasonings. Arrange this mixture on squares of puff pastry, then fold the corners to form small packets. Bake in the oven until the puffs are golden and crispy.

See the recipe for goat cheese and spinach puff pastry

These spinach and cream cheese pancakes are a delicious and healthy option for a light and tasty meal. Frozen spinach, once thawed and mixed with a simple stuffing made from cream cheese and eggs. They can be served as a starter or as a main course with a green salad.

See the recipe for spinach pancakes

Rich and tasty stuffed pasta. Mix thawed frozen spinach with gorgonzola, grated parmesan, pancetta and seasonings. Fill conchiglioni with this mixture, arrange them in a baking dish, cover with grated Parmesan cheese, then bake until the cheese is golden and the sauce is bubbling.

See the recipe for conchiglioni stuffed with spinach

Rich and creamy cannelloni. Mix thawed frozen spinach with ricotta, grated Parmesan and seasonings. Fill cannelloni with this mixture, arrange them in a baking dish, cover with tomato sauce and grated cheese, then bake until the cheese is golden and the sauce is bubbling.

See the recipe for spinach ricotta cannelloni