Banana Muffins Recipe

Um… so simple, fast, nutritious and delicious! Children and even adults will love to taste these muffins in the next snack!

Ingredients

• 1 cup of wheat flour
• 1 cup of sugar
• ¾ cup of natural yogurt
• 1 ovo
• 2 chopped bananas
• 1 tablespoon (dessert) of powder yeast
• 3 tablespoons of melted margarine

Filling ingredients

• 2 chopped banana peels
• 4 tablespoons of chocolate powder
• 2 tablespoons sugar
• 1 teaspoon margarine
• 2 tablespoons water

Filling way of preparing

1. Mix banana peels, margarine, chocolate, sugar, water and bring to low heat until thickened. Reserve.

Mass preparation way

1. Mix egg, yogurt, bananas and margarine.
2. Add sugar, flour, yeast and stir well. Reserve

Assembly

1. Prepare your own shape for muffins or cupcakes by placing the paper cups.
2. Preheat the oven at 180 ° C.
3. Put a little dough, a little stuffing and finish with pasta in each paper fold.
4. Take to bake for 30 minutes or until golden brown.

Mother Tips

It is a thing of the past the non -use of fruit peels and others.

There are nutrients concentrated in banana peel. Know that the concentration of these nutrients is larger in the shell than in the pulp.

When taking advantage of the fruit shells, clean them by washing them and soaking them in a solution of 1 liter of water with 1 tablespoon bleach for 15 minutes. Then wash them in running water.

In the supermarkets appropriate to the supermarkets appropriate for fruits and vegetable hygiene.