It is not because of sugar restrictions that you will stop enjoying the delicious jellies we have here. Enjoy!
Apricot Jam
Ingredients
- 250 grams of dried apricots
- 10 spoons of powdered sweetener or 10 grams
- 1 cup (tea) of water
Preparation mode
- In a pan, place the apricots and water.
- Bring to a boil and let it boil until the apricots soften.
- If necessary, add a little more water.
- Remove and when warm, place in a blender and blend until you obtain a creamy paste.
- If necessary, you can add a little more water.
- Add the sweetener, mix and refrigerate.
Mom Tips
Apricots can be replaced with black plums.
Strawberry Jam
Ingredients
- 2 boxes of strawberries, cleaned and cut in half
- 4 tablespoons of powdered sweetener
- Juice of 2 lemons
Preparation mode
- In a pan, add the strawberries, lemon juice and heat for approximately 30 minutes.
- Add the sweetener and stir gently so as not to break up the strawberries.
- When stirring the broth, the bottom of the pan should appear showing the right point.
- It will be thick, with a jelly-like consistency.
- Let it cool and then refrigerate.
Pineapple Jam
Ingredients
- 1 medium pineapple, peeled, core removed and chopped
- Powdered sweetener to taste
- ½ envelope of unflavored, white powdered gelatin
- 1 cup (tea) of water
Preparation Mode
- In a pan, place the pineapple with ¾ of the water.
- Bring to a boil and let cook until softened.
- Mix the gelatin with the rest of the water and let the gelatin hydrate.
- Place in the pan and turn off the heat.
- Add the sweetener and let it cool.
Mom Tips
For a smoother jelly, just blend it in a blender.
See the tips on Diet or Light?
The jellies can be used to fill cakes, roulades, or served with bread/toast.
Kiwi Jelly
Ingredients
- 8 kiwis
- 2 tablespoons sweetener
- 1 dessert spoon of unflavored powdered gelatin, white
- 1 cup (tea) of water
Preparation Mode
- Clean and remove the skin from the fruit.
- Cut into pieces.
- In a blender, place the chopped fruit, sweetener, a little water and blend.
- Place the mixture in a pan and put it on the fire to cook a little.
- Mix the gelatin with the rest of the water, add it to the pan but do not let it boil.
- Remove from heat and refrigerate.
Mom Tips
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Source: https://www.receitasdemae.com.br/receitas/geleia-diet-varios-sabores/