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When the flu strikes, we often rely on classic remedies like herbal teas or ginger. However, an unexpected food could help to regain strength: water ice creams. These frozen treats not only refresh, they also provide hydration and comfort. Suitable for young and old alike, they offer a simple and pleasant solution to soothe several symptoms related to the flu. Surprising and effective, they deserve a place in your anti-flu arsenal!

When you’re sick, hydration becomes a priority, but drinking water isn’t always tempting. Popsicles then come into play: they not only provide essential liquids, but also a welcome dose of comfort. According to dietician Aleta Storch, “popsicles are very hydrating and allow you to vary fluid intake when drinking water becomes monotonous. » They are also useful for children, who become dehydrated more quickly than adults.

In addition to their hydrating role, water ices offer real emotional comfort. Their soft texture and sweet taste evoke childhood memories and provide a feeling of well-being. Storch points out that “the pleasure and joy provided by popsicles can help reduce stress, which is beneficial for the immune system. » Physically, their freshness relieves sore throats, soothes dry mouth caused by mouth breathing and helps reduce discomfort linked to fever.

So, the next time the flu hits you, don’t hesitate to give in to the temptation of a popsicle. Whether it is based on fruit, juice or simply sweet, it could well be an unexpected ally!

Source:https://www.750g.com/grippe-cet-aliment-insoupconne-pourrait-reellement-vous-aider-a-vous-sentir-mieux-a39578.htm

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