Try eating mango on its own, with other fruits, in cakes, ice cream or pies. It’s very good for your health!!
Frozen de Manga
Ingredients
- 4 cups (tea) of chopped mango pulp
- 3 pots of natural yogurt
- 1 cup (tea) of sugar
- 1 teaspoon of emulsifier
- 1 tablespoon neutral alloy powder
Ingredients Syrup
- 1 and ½ cup (tea) of diced mango
- ½ cup (tea) of sugar
- 4 tablespoons of water
- 2 tablespoons lemon juice
Preparation Mode
- In a blender, beat the mango pulp with the yogurt, sugar, and neutral binder until you obtain a homogeneous mixture.
- Place in a jar with a lid and place in the freezer for 30 minutes.
- Remove and place in the mixer.
- Add the emulsifier and, at medium speed, beat for 5 minutes.
- Place in the freezer for another 30 minutes.
- Repeat the process 2 more times.
Syrup Preparation Method
- Reserve ½ cup (tea) of diced mango.
- In a blender, beat the remaining ingredients.
- Pour into a saucepan and cook over low heat, stirring occasionally, until it boils.
- Cook for 3 minutes and turn off.
- Add the reserved mango, mix, let cool and refrigerate for 30 minutes.
- Serve the frozen food drizzled with the syrup.
Mom’s Tips
3 pots of yogurt = 600 grams
Yields approximately 8 servings
Mango Cream
Ingredients
- 3 ripe mangoes, chopped
- 2 cans of cold cream
- 7 tablespoons of sugar
- 8 tablespoons of water
- 1 packet of colorless, flavorless gelatin powder
Preparation Mode
- Place 5 tablespoons of water and the gelatin in a bowl to hydrate.
- In a pan, over medium heat, melt 4 tablespoons of sugar with 3 tablespoons of water.
- Add the mango, mix and let it boil for 2 minutes.
- Add the hydrated gelatin.
- In a mixer, beat the cream with the remaining sugar.
- In a small baking dish, place the whipped cream.
- Spread the mango with the syrup on top.
- Refrigerate until well chilled.
- Serve.
Mom’s Tips
Mangoes are healthy; eat them often. Know that: the fibers in the fruit increase the feeling of satiety, lower cholesterol and help control blood sugar levels.
Yields approximately 5 servings.
Source: https://www.receitasdemae.com.br/receitas/frozen-e-creme-de-manga/