Grape Juice – 10 Best Tips

Grape juice is one of the most precious juices. Check out why you should value grape juice!

Without being an alcoholic drink, grape juice also has the benefits of wine.

Have a glass of whole natural grape juice per day is beneficial to your health. With the same therapeutic powers as wine, the juice increases immunity, prevents diseases such as Alzheimer’s and Parkinson’s syndromesprevents heart disease, prevents stroke and wards off cancer.

The antioxidant compounds found in grapes prevent DNA damage and prevent a cell from becoming malignant.

1. Do not consume any grape juice. The recommended option is the whole natural one.
2. Consume the juice alone to take advantage of all its qualities.
3. The ideal is to drink the juice pure but if you prefer to add a little water or a few ice cubes, this will not reduce its benefits.
4. Before buying the juice, it is very important that you read the label on the packaging.
5. Whole natural grape juice contains 100% fruit pulp. It has a composition closest to that of wine.
6. Whole natural grape juice is not diluted with water and does not contain sugar.
7. You can find the juice sold in glass bottles in good supermarkets or the Municipal Market in your city.
8. Grape juice also has a good amount of iron, vitamin C, B vitamins, potassium and other minerals.
9. Pure grape juice, 100% whole, without chemical additives, is exclusive to Brazil. Did you know?
10. Know that the Grape juice treatment is used in detox diets and also is recommended for the treatment of anemia.

Refreshing Grape Juice

Ingredients

• 2 cups of chilled whole grape juice
• 2 cups of chilled coconut water
• Mint Leaves
• Sweetener to taste (Optional)
• Ice to taste

Preparation Mode

1. In a blender, blend the ingredients until the mint leaves are well macerated.
2. If you prefer, strain the juice before serving.

Mom Tips

Preservative-free and sugar-free whole grape juice is recommended for everyone. The exception is for those who are diabetic and follow a fruit-restricted diet. In that case, consult your doctor.

For pregnant women, in the last trimester of pregnancy, consumption should be moderate.

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