How to cook zucchini for the whole family? Discover a dietician’s balanced and hearty recipe!

Zucchini is one of the stars of the summer season. There are a thousand and one ways to cook this green vegetable, so it’s hard to make a choice. In tzatziki for an aperitif or even in a chocolate cake for dessert, it adapts to all preparations. Today, we’re sharing with you a great idea for a hearty and family dish. Indeed, if you’re looking for a balanced recipe that will please young and old alike, here’s an ideal recipe with zucchini!

It was on Instagram that dietician Ysaline Diet shared her recipe for stuffed zucchini with meat and served with rice. It’s up to you to adapt the recipe according to your desires. For example, you can opt for a vegetarian stuffing or make it with leftovers that you have in your fridge. It is also possible to add a little cheese. In short, adapt the recipe according to your desires. In the meantime, here is the original preparation.

For 2 people, you will need:

Once cooked, serve them with rice and it’s ready! Enjoy your meal!