New Year 2025: what to eat the next day to feel good?

Petits fours, foie gras toasts, seafood platters, dessert farandoles, champagne or festive cocktails… If the New Year’s Eve is celebrated with great fanfare, you may be wondering how to start off on a healthier basis by this first day of the year. Fortunately, we have selected for you our best light and balanced recipe ideas to soothe your stomach (and your liver) after the excesses of the end-of-year holidays.

To stock up on vitamins while relieving digestion, rely on broths and other vegetable soups. In fact, these dishes, being composed of water and vegetables, help purify the body and facilitate the elimination of toxins. For example, we love this detox vegetable recipe which offers a little respite to our liver.

If during the end-of-year holidays we rushed to eat heavy and rather fatty foods, choosing to start the year with a good detox salad can be an alternative that your body will appreciate. Indeed, the salad made with raw vegetables helps to reboost the body. We suggest you add a lemon-based vinaigrette, it’s ideal for adding some pep! Here is one of our salad recipes that will do you the greatest good!

If you have a lot of food left after your New Year’s Eve, don’t panic! Certain products can in fact be transformed: leftover cheese platters into pasta sauces, smoked salmon as an accompaniment to savory pancakes… There is no shortage of ideas. In case you still have foie gras, but your body doesn’t want to hear about it for a while, don’t panic, the leftovers keep very well in the freezer. You can take them out later to make delicious appetizer muffins.

Of course, after a drunken or very heavy evening, it is essential to hydrate well and drink plenty of water. Your body will indeed need it to eliminate excess! It is recommended to drink at least 1.5 liters of water per day, but you can also opt for lemon infusions, known for its detoxifying properties, and other herbal teas or green tea which will help facilitate your intestinal transit.