You never know how to prepare the Kale cabbage? Laurent Mariotte shares his soup recipe to finally cook it

It is little cooked, however, the kale has many health benefits. The cabbage thus has a very high protein, iron, vitamins, minerals, but also omega-3 and fiber. In addition, it has a large amount of betacarotenes, an antioxidant. It is also a perfect vegetable if you want to fill up on vitamin C and calcium. But to take advantage of this old variety of green cabbage, made up of large curly leaves, it is important to cook it properly. Laurent Mariotte reveals his soup recipe, ideal for warming up while taking care of his health!