Detox Juices – Mom’s Recipes

Get ready for summer now! Destroy the toxins! How about boosting your health? With detox juice you can boost your diet. Detox juices help you lose weight.

Detox juice helps you lose weight because it combines the diuretic, antioxidant and digestive functions of fruits, as well as increasing the feeling of satiety.

Detox juices are designed to eliminate toxins that are harmful to the body. Drink a glass of the juice on an empty stomach in the morning every day.

Strawberry Detox

Ingredients

• 1 glass of coconut water
• 1 lemon juice
• 1 tablespoon of flaxseed
• 6 strawberries, sanitized and chopped
• 1 lettuce leaf
• 1 stalk of chopped celery
• ½ chopped beetroot
• Ginger zest

Beetroot Detox

Ingredients

• 1 glass of water
• Pure juice of 1 lemon
• ½ grated beetroot
• 1 carrot
• 1 Japanese cucumber with peel
• ½ cup mint (tea)
• Lemon peel zest

Detox with Passion Fruit

Ingredients

• 1 and ½ glass of water
• Pure juice of 1 lemon
• Pulp of three passion fruits
• 2 cups of watercress
• 1 tablespoon mint leaves
• ½ cup of low-fat yogurt
• 1 spoon (oat dessert

Spinach Detox

Ingredients

• 1 and ½ glass of ice water
• Pure juice of 1 lemon
• 1 bunch of iceberg lettuce
• 1 handful of spinach
• 1 banana
• 1 pera
• 1 apple
• 3 celery stalks
• ½ bunch of coriander
• ½ bouquet of sauce

Pineapple Detox

Ingredients

• ½ glass of water
• 1 cup diced pineapple (tea)
• Mint Leaves
• Sweetener to taste
• Ice to taste

How to prepare Detox Juices

1. Sanitize the necessary ingredients and place all the ingredients in the blender.
2. Mix until you get a smooth mixture.
3. Sweeten with honey or a natural sweetener such as stevia or sucralose.
4. If you prefer, strain.
5. Drink then.

Mom Tips

Glass of water used = 200 ml of water.

See also the detox green juice recipe and the weight loss juice recipe

Drink juice without exaggeration! A maximum of 1 glass in the morning on an empty stomach and another glass during an afternoon snack.

Remember: juice does not replace a meal. Juices are a complement.