This granola recipe is gluten-free, to make life lighter and healthier!

Ingredients

  • 3 cups of brown rice flakes
  • 1 cup quinoa flakes
  • ½ cup of amaranth flakes
  • ½ cup chopped cashew nuts
  • ½ cup chopped Brazil nuts
  • ½ cup dark raisins, seedless
  • ½ cup dried apricots, chopped
  • ½ cup dehydrated apple, chopped
  • ¾ cup of honey
  • 3 tablespoons of flaxseeds

Preparation Mode

  1. Preheat the oven to 180ºC.
  2. In a baking dish, place the rice flakes, quinoa, amaranth, cashew nuts and Brazil nuts.
  3. Cover with honey and distribute the flaxseed on top.
  4. Bake for approximately 30 minutes, stirring (turning the mixture) every 10 minutes.
  5. Remove from the oven, add the raisins, apricots and apple. Wait for it to cool down.

Mom Tips

Use granola, preferably, with fresh fruit or skimmed milk.

Gluten should only be eliminated from the diet after a confirmed clinical diagnosis of celiac disease.

Approximate yield of 25 servings.

Source: https://www.receitasdemae.com.br/receitas/granola-sem-gluten/

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