Light Avocado Mousse Recipe

A light mousse option for you

Ingredients

• ¼ avocado or 1 chopped avocado
• 1 tablespoon of lemon juice
• 1 level tablespoon of powdered gelatin
• 1 tablespoon of cold water
• 100 ml soy milk or milk
• Culinary sweetener to taste
• 100 ml light cream
• Mint to decorate

Preparation Mode

1. In a bowl, mix the avocado with the lemon juice. Reserve.
2. Hydrate the gelatin in water and dissolve for approximately 15 seconds in the microwave. Reserve.
3. In a pan, add the milk, sweetener and gelatin.
4. Cook over low heat until the sweetener dissolves. Do not let it boil.
5. In a blender, place the avocado mixture, milk mixture and cream.
6. Mix until you get a smooth mixture.
7. Pour into bowls and refrigerate for at least 6 hours or until set.
8. Remove, decorate with mint and serve.

Mom Tips

One level tablespoon of gelatin = 5 grams.

See our recipe for light chocolate mousse with kiwi