Stuffed tomatoes are loaded with nutritional value. Much appreciated by young and old alike, this culinary specialty is a guaranteed success. To change from the classic meat-based version, we offer a vegetarian variant original and tasty stuffed tomatoes made with quinoa, lentils and green pepper. A delight. A recipe that has also greatly pleased the readers of 750g who have it rated 4.4 stars out of 5 !

Preparation time: 30 minutes

Cooking time: 30 minutes

  1. Cook the quinoa & lentil mixture as directed on the package directions.

  2. Cut off the tops of the tomatoes and hollow out the insides with a spoon to empty them of their flesh. Take it out and cut it into small dice. Cut the green pepper into small pieces.

  3. Remove the skin from the onion and chop it. In a frying pan, heat 2 tablespoons of olive oil, then brown the diced peppers with the diced tomato flesh and the onion.

  4. Add the quinoa and lentil mixture to a bowl. Then, add the mixture of diced pepper, tomato flesh and onion. Add the chopped garlic, Provencal herbs, salt and pepper. Mix and preheat the oven to 180°C.

  5. Stuff the tomatoes with the preparation.

  6. Arrange the caps on top of the tomatoes and place them in an oiled baking dish. Drizzle the stuffed tomatoes with the remaining olive oil and bake for 30 minutes.

  7. Let the stuffed tomatoes cool slightly before serving them.

Enjoy your food !


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