Spinach Soup Recipe

On colder nights, how about a nutritious and tasty green soup?

Ingredients

• 5 cups of sanitized spinach leaves
• 1 dessert spoon of olive oil
• 1 clove of crushed garlic
• 1 tablespoon grated onion
• Salt to taste
• 4 cups of vegetable broth
• ½ cup (tea) skimmed milk
• 1 tablespoon of wheat flour
• 2 tablespoons of cream

Preparation Mode

1. Place the spinach, olive oil, garlic, onion, salt in a pan and sauté.
2. Add the vegetable broth.
3. Boil for approximately 10 minutes.
4. Mix the milk with the flour and add to the stew.
5. In a blender, blend the entire mixture until you obtain a homogeneous cream.
6. Return to heat until it boils.
7. Add the cream and heat without boiling.
8. Place in a soup bowl and serve.

Mom Tips

If you prefer, use light cream.

Serve the soup accompanied by croutons (seasoned mini toasts).

Yields 3 servings.