A detox juice to reduce the levels of toxins present in our body. Juice that helps you lose weight and is very healthy! Enjoy!
1st Option
Ingredients
- ½ liter of water
- ½ liter of coconut water
- 1 cup brown sugar (optional)
- 2 kale leaves, stem removed and chopped
- 1 chopped apple
- Pulp of 1 passion fruit
- 1 tablespoon fresh ginger, grated
Preparation Mode
- In a blender, blend the water and cabbage well.
- Add the coconut water, apple and beat some more.
- Add the passion fruit, ginger and, if desired, sugar.
- Quickly blend the juice.
- Strain and serve in a tall glass
2nd Option
Ingredients
- 1 cabbage leaf
- 1 unpeeled carrot, cut into slices
- 1 apple, peeled and seeded, cut into pieces
- 1 handful of parsley
- 1 glass of coconut water
- Juice of ½ lemon
Preparation Mode
- In a centrifuge or blender, blend the first 4 ingredients.
- Add the coconut water and lemon juice. Beat quickly.
- Serve immediately
Mom Tips
Know that coconut water is considered a natural isotonic drink.
Drink green juice first thing in the morning.
Approximate yield of the 1st option: 10 servings.
Approximate yield of the 2nd option: 3 cups
Source: https://www.receitasdemae.com.br/receitas/suco-verde-detox/