A detox juice to reduce the levels of toxins present in our body. Juice that helps you lose weight and is very healthy! Enjoy!

1st Option

Ingredients

  • ½ liter of water
  • ½ liter of coconut water
  • 1 cup brown sugar (optional)
  • 2 kale leaves, stem removed and chopped
  • 1 chopped apple
  • Pulp of 1 passion fruit
  • 1 tablespoon fresh ginger, grated

Preparation Mode

  1. In a blender, blend the water and cabbage well.
  2. Add the coconut water, apple and beat some more.
  3. Add the passion fruit, ginger and, if desired, sugar.
  4. Quickly blend the juice.
  5. Strain and serve in a tall glass

2nd Option

Ingredients

  • 1 cabbage leaf
  • 1 unpeeled carrot, cut into slices
  • 1 apple, peeled and seeded, cut into pieces
  • 1 handful of parsley
  • 1 glass of coconut water
  • Juice of ½ lemon

Preparation Mode

  1. In a centrifuge or blender, blend the first 4 ingredients.
  2. Add the coconut water and lemon juice. Beat quickly.
  3. Serve immediately

Mom Tips

Know that coconut water is considered a natural isotonic drink.

Drink green juice first thing in the morning.

Approximate yield of the 1st option: 10 servings.

Approximate yield of the 2nd option: 3 cups

Source: https://www.receitasdemae.com.br/receitas/suco-verde-detox/

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