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When we mention Espelette pepper, the taste buds come alive, transported to the sunny lands of the Basque Country where this spice is king. Bright red, sweet and fruity, it adds a touch of authenticity to many dishes. However, to preserve its aromatic bouquet and incomparable flavor, a few tips are necessary. In a video published on his eponymous YouTube channel, Norbert Tarayre revealed his way of doing things.

For his video concept “Balance ton frigo”, influencer Juju Fitcat set up her camera at Norbert Tarayre. And surprise! When she opened the chef’s refrigerator, she discovered a jar of Espelette pepper. Strange, right? And not so much for the former juror of The Best Bakery in France. Indeed, according to the restaurateur, “It’s like oil, it goes rancid and oxidizes.” L’air “is not always dry”he indicates. Et “by opening it and leaving it outside, it oxidizes”. This is why it is best to store Espelette pepper inside the refrigerator.

In addition to its deliciously spicy flavor, Espelette pepper also offers an impressive range of health benefits. As a member of the Capsicum family, it is rich in capsaicin, a compound with anti-inflammatory and analgesic properties. Regular consumption of Espelette pepper can help relieve joint and muscle pain, as well as the symptoms of arthritis. In addition, its high vitamin C content makes it a valuable ally in strengthening the immune system and protecting against infections. By also promoting blood circulation, Espelette pepper can help maintain healthy blood pressure and reduce the risk of cardiovascular disease. Its stimulating effect on metabolism can also help burn fat.


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