“To eat chicken in a healthy and simple way”: a dietician shares her nugget recipe!

We recently told you about a video by dietician Claire Trommenschlager on nuggets and their composition. Not surprisingly, the list of ingredients sometimes leaves something to be desired. So, the best choice is undoubtedly to cook them at home. For this, this dietitian shared her preparation tips for eating chicken in a balanced but also tasty way. Very quick to make, you will see that these nuggets will be perfect for dinner. Go to the stove.

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A post shared by Claire Trommenschlager (@claire.happydiet)

This recipe is ideal for a balanced diet. The kids will love it and ask for more, that’s for sure. So don’t wait any longer to try this homemade nugget recipe. Here’s how to do it.

For 2 people, you will need:

• 200-250 g chicken
• 1 egg white (or whole)
• 50g plain cornflakes or oatmeal
• sel
• pepper
• paprika