Spinach isn’t just for sautéing. Also try it in a salad.


  • ½ bunch of spinach
  • ¼ cup (tea) olive oil
  • Salt to taste

Cream Ingredients

  • 1 can of cream milk carton
  • 1 cup (tea) cream cheese
  • ½ cup raspberries (tea)
  • 1 pinch of salt
  • Rosemary
  • 1 dessert spoon of chia seeds

Cream preparation method

  1. In a blender, beat the cream cheese, raspberry and salt.
  2. Reserve.

Preparation Mode Salty

  1. Clean the spinach.
  2. Remove the leaves.
  3. Season the raw spinach leaves with olive oil and salt.
  4. Reserve.

Salad Assembly and Decoration

  1. Reserve some of the raspberry cream.
  2. In the center of a salad bowl, place the rest of the cream.
  3. Decorating the salad bowl, arrange the spinach leaves around it.
  4. Pour the reserved sauce over the spinach leaves.
  5. Sprinkle with rosemary and chia seeds.

Mom TipsSpinach Salad with Cream Recipe - Spinach-Salad-with-Cream-380x285

Raspberries can be fresh or frozen.

The cream should be thick.

If you prefer a thicker cream, remove the cream.

You can use light cream cheese, which helps to reduce calories and fat per serving of salad.

Approximate yield of 5 servings.

Source: https://www.receitasdemae.com.br/receitas/salada-de-espinafre-com-creme/

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