
Increase the presence of milk on your menu. It is very important to prevent the balance of calcium intake at the end of the day is negative.
Cocoa Frape
Ingredients
- 1 liter of skim milk
- 6 tablespoons of cocoa powder
- ½ Condensed Milk Box
- 1 ball of flake ice cream
- 1 box of cream for whipped cream
Preparation mode
- In the mixer, prepare the whipped cream according to the manufacturer’s instructions.
- Reserve.
- In a blender, beat milk and condensed milk.
- Add the cocoa powder and beat well.
- Add the ice cream and beat quickly.
- Pour the frape to a little more than half of high glasses.
- Cover the frape with whipped cream and serve then.
Mother Tips
Approximate yield of 5 portions.
The milk used is the skim thus enabling the striking flavor of cocoa spare.
Coffee
Ingredients
- 2 cups of boiling skim milk
- 2 College (dessert) of soluble coffee
- 2 tablespoons of chocolate liqueur
- 1 tablespoon of sour cream
- 2 tablespoons sugar
- 2 tablespoons of chocolate syrup
Preparation mode
- In a blender, beat the milk with the coffee.
- Add the liqueur, sour cream and sugar and continue to beat.
- Line the cups with the chocolate syrup.
- Add the Frape
- Serve next.
Mother Tips
You can serve sprayed with cinnamon powder.
When using milk and soluble coffee, if you prefer to further improve the aroma and flavor, try adding mint, cloves, nutmeg or cinnamon.
2 portions yield.
Source: https://www.receitasdemae.com.br/receitas/frape-de-cacau-e-frape-de-cafe/